COVID-19 INFORMATION & RESOURCES
The Mama Bear team wishes you heath, joy and peace.
In light of the COVID-19 Pandemic, we have compiled information and resources for our clients, potential clients and their families
INFORMATIONAL RESOURCES - click on photos to follow links
Aviva Romm, MD
Covid-19: An Integrative MDs Commonsense Approach
A wide-ranging resource page based on the best resources and information. Topics include pregnancy, breastfeeding, immunity support & more!
EVIDENCE Based Birth
Their goal remains the same: to provide you with friendly, accessible, evidence based information so that you can make informed decisions. They are continually monitoring the situation and their research team is examining the best available resources.
Birthing in the Time of COVID-19
Free EEB Birth Education Course
We highly recommend a childbirth course for any family expecting, but require it for any clients planning a home birth with us. Evidence Based Birth is offering a youtube-based course for free!
Reduced Rate Childbirth Courses (50% off)
We highly recommend a childbirth course for any family expecting, but require it for any clients planning a home birth with us. Birth Boot Camp is offering their online courses at 50% off. We recommend the Homebirth Class, Comfort Measures, or the Comprehensive Course.
Sean Chiddy, Psychologist & Life Coach
To support you in this time of increased anxiety, social isolation and uncertain future, he is offering 50% off all online sessions and packages until 30 April 2020.
Weekly Postpartum Support Meetings
Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, Baby Blues, or pregnancy or postpartum depression/anxiety, our groups are here for you.
Headspace Offers Free Meditation, Movement & Sleep Exercises
New York has been hit hard by the current global crisis. In partnership with Governor Cuomo, Headspace wants to be here for you — to help you find some time and space as you weather this storm.
SELF CARE RESOURCES